Baked Shrimp and Cod Fish

Baked Shrimp and Cod Fish

Baked Shrimp and Cod Fish


30 minutes

Details
  • Servings:   4
  • Calories:   325
  • Protein:   37g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 pound cod fillets, thawed and cut into chunks
  • 1 teaspoon lemon pepper seasoning
  • ½ teaspoon salt
  • ½ pound large raw shrimp, peeled and thawed
  • 3 green onions, finely chopped (about ½ cup)
  • 2 tablespoons olive oil
  • 1 tablespoon whole grain mustard
  • 1 tablespoon honey mustard
  • Cooked pasta or rice, for serving
  • ½ cup low-sodium broth (or water works too)
  • ¼ cup fresh lemon juice
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library