Fish en Papillote Cod in Parchment

Fish en Papillote (Cod in Parchment)

Fish en Papillote (Cod in Parchment)


20 minutes

Details
  • Servings:   4
  • Calories:   397
  • Protein:   28g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 5 oz cod filets
  • Salt and pepper
  • 4 tbsp unsalted butter (chilled)
  • 1 red onion (thinly sliced)
  • 8 sprigs fresh thyme
  • 4 sprigs fresh rosemary
  • 2 cups cherry tomatoes (halved)
  • 4 tbsp extra-virgin olive oil
  • 4 tbsp white wine
  • lemon wedges (for serving)
  • Coarse sea salt and freshly ground pepper (for garnish)
  • 2 tbsp snipped chives (for garnish)
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