Cod with Roasted Tomatoes Beans and Green Olive Broth

Cod with Roasted Tomatoes, Beans and Green Olive Broth

Cod with Roasted Tomatoes, Beans and Green Olive Broth


Serves 4

Details
  • Servings:   4
  • Calories:   386
  • Protein:   47g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mediterranean
Ingredients
  • 4 pieces, thick cod filets
  • baby red or white skinned potatoes
  • 12-16 cherry tomatoes
  • 2 cups low sodium, organic chicken stock
  • 1/2 pound green beans
  • 2 tablespoons olive tapenade or pesto
  • EVOO, butter, salt and pepper to taste
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