Lemon Butter Pan Seared Cod
Ingredients
- 4 6-ounce cod fillets (about 1 inch thick)
- 1 tablespoon all-purpose flour
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon smoked paprika
- ½ teaspoon dried oregano
- ¾ teaspoon salt
- ¾ teaspoon ground black pepper
- 2 tablespoons olive oil
- 3 tablespoons unsalted butter (cold, divided)
- 4 cloves garlic (finely minced)
- 1 cup chicken stock
- 2 tablespoons fresh lemon juice
- 1 tablespoon chopped fresh parsley
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