Yemeni Foul

Yemeni Foul

Yemeni Foul


Serves 4

Details
  • Servings:   4
  • Calories:   250
  • Protein:   9g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • french
Ingredients
  • 4 tablespoons oil
  • 1 onion, chopped
  • 3 cloves garlic, finely chopped
  • 1 bell pepper, chopped
  • 2 plum tomatoes, chopped
  • 19 ounces canned fava beans, drained and rinsed
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon black pepper
  • salt, to taste
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