Cod With Spiced Red Lentils

Cod With Spiced Red Lentils

Cod With Spiced Red Lentils


45 minutes

Details
  • Servings:   4
  • Calories:   312
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   1g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 3⁄4 cup red lentil
  • 1⁄4 teaspoon ground turmeric
  • 2 1⁄2 cups fish stock
  • 2 tablespoons vegetable oil
  • 1 1⁄2 teaspoons cumin seeds
  • 1 tablespoon grated ginger
  • 1⁄2 teaspoon cayenne pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh coriander
  • 1 lb cod fish fillet, skinned and cut into large chunks
  • salt, to taste
  • lemon wedge (to garnish)
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