Cod in the oven with egg and béchamel

Cod in the oven with egg and béchamel

Cod in the oven with egg and béchamel

By foodfromportugal.com
1 hour 30 minutes

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Details
  • Servings:   4
  • Calories:   740
  • Protein:   48g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 3 desalted cod steaks (about 800 grams (1 3/4 pounds))
  • 2 eggs
  • 1 kg (2 1/4 pounds) potatoes
  • 200 ml (1/2 pint) whipping cream
  • 1 medium onion
  • Pepper (to taste)
  • 50 ml (1/4 cup) olive oil
  • Parsley (to taste)
  • Salt (to taste)
  • 350 ml (1 1/2 cups) béchamel sauce
Instructions

Cod in the oven with egg and béchamel serves 4 original recipe by foodfromportugal.com.

View original preparation instructions

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