Super Easy Atlantic Cod with Garlic Herb Butter

Super Easy Atlantic Cod with Garlic-Herb Butter

Super Easy Atlantic Cod with Garlic-Herb Butter

By realplans.com
30 minutes

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Details
  • Servings:   4
  • Calories:   357
  • Protein:   31g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
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Ingredients
  • For the garlic-herb butter:
  • 6 tbsp. unsalted butter
  • 1 tsp. fresh parsley
  • 2 tsp. fresh basil
  • 1 1/2 tsp. minced garlic
  • 1 tsp. fresh thyme
  • 1/4 tsp. coarse sea salt
  • For the cod:
  • 2 tbsp. extra virgin olive oil
  • 1 1/2 lb cod fillets
  • coarse sea salt, to taste
  • ground black pepper, to taste
  • fresh parsley, optional
Instructions

Super Easy Atlantic Cod with Garlic-Herb Butter serves 4 original recipe by realplans.com.

View original preparation instructions

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