Springy Shells

Springy Shells

Springy Shells


1 hour

Details
  • Servings:   6
  • Calories:   686
  • Protein:   33g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   47g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 16 oz. weight Pasta Shells (medium) Or Other Short Pasta
  • 1 lb. Asparagus, Cut Into 1 1/2 Inch Pieces, Discard Tough Pieces
  • 1/2 lb. Broccoli, Cut Into Small Florets
  • 1/2 lb. Zucchini (about 1 Medium Zucchini) Diced
  • 1/2 c. Frozen Peas
  • 3 whole Green Onions, Sliced (White And Light Green Parts)
  • 3 cloves Garlic, Minced
  • 4 tbsp. Butter
  • 2 tbsp. Olive Oil
  • 20 oz. weight Ricotta Cheese (20 - 22 Ozs.)
  • 1/2 tsp. Salt
  • 2 whole Eggs
  • 1 1/2 c. Parmesan Cheese
  • Black Pepper, Freshly Ground
  • Extra Olive Oil For Drizzling
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