Perfectly Flaky Oven Baked Cod Fish

Perfectly Flaky Oven-Baked Cod Fish

Perfectly Flaky Oven-Baked Cod Fish


25 minutes

Details
  • Servings:   4
  • Calories:   312
  • Protein:   42g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 cod fillets (each weighing approximately 6 ounces.)
  • 2 tablespoons olive oil
  • 2 tablespoons melted butter
  • 2 tablespoons lemon juice (freshly squeezed)
  • 3 cloves garlic (minced)
  • 1 teaspoon paprika
  • ½ teaspoon dried thyme
  • ½ teaspoon dried parsley
  • ½ teaspoon onion powder
  • Salt and pepper to taste
  • Lemon slices (optional for garnish)
  • Fresh parsley (optional for garnish)
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