Cod with Cauliflower and Cheddar Cheese Crumble

Cod with Cauliflower and Cheddar Cheese Crumble

Cod with Cauliflower and Cheddar Cheese Crumble


Serves 6

Details
  • Servings:   6
  • Calories:   272
  • Protein:   19g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 25 g Butter
  • 1 head SuperValu Cauliflower or 300g broccoli
  • 4 - SuperValu Cod Fillets skinned, boned and chopped (100g each)
  • 100 ml SuperValu Cream
  • 80 g SuperValu Fresh Breadcrumbs
  • 2 tbsp SuperValu Fresh Parsley Flat Leaf chopped
  • 80 g SuperValu Grated Cheddar Cheese
  • 150 ml Vegetable Stock
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