Greens and Grains Scramble

Greens and Grains Scramble

Greens and Grains Scramble


Serves 2

Details
  • Servings:   2
  • Calories:   416
  • Protein:   18g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   26g
  •  
  • Dish:   main course, egg
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Cuisine
  • american
Ingredients
  • 4 large eggs, beaten
  • 1 tablespoon milk
  • 1/4 teaspoon kosher salt
  • 2 tablespoons extra-virgin olive oil
  • 1 green onion, white and light green parts, finely chopped (about 1 tablespoon)
  • 2 cloves garlic, minced
  • 1 heaping cup / 240 ml well-packed chopped leafy greens (such as kale, Swiss chard leaves without ribs, or spinach)
  • 1/2 cup / 120 ml cooked whole grains (wheat berries, farro, barley, or millet)
  • 1 tablespoon chopped fresh chives
  • Freshly ground black pepper
  • Flaky salt
  • Crusty bread, toasted English muffins, or warm corn tortillas, for serving
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