Baked Cod with Red Pepper Onion Relish

Baked Cod with Red Pepper-Onion Relish

Baked Cod with Red Pepper-Onion Relish


25 minutes

Details
  • Servings:   4
  • Calories:   231
  • Protein:   33g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp. olive oil
  • 1 1/2 lb. cod or mahi mahi fillets, cut into 6-ounce pieces
  • 2 small lemons
  • 1/4 tsp. salt
  • 2 tsp. chopped fresh dill fronds
  • 1 large garlic clove (about 1 tsp.)
  • 1 red bell pepper, chopped (about 1 1/4 cups)
  • 10 green onions, chopped (about 3/4 cups)
  • 1/4 tsp. ground cayenne pepper
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