Pan fried cod with Sun dried tomato Vinaigrette

Pan-fried cod with Sun-dried tomato Vinaigrette

Pan-fried cod with Sun-dried tomato Vinaigrette

By recipesmadeeasy.co.uk
15 minutes

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   266
  • Protein:   42g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 4 cod steaks
  • salt and freshly ground black pepper
  • 2 tbsp balsamic vinegar
  • 2 pieces sun-dried tomatoes in oil (cut into strips)
  • handful of flat leaf parsley leaves chopped
  • 150 ml fish or vegetable stock
  • 2 tbsp cold-pressed rapeseed oil
  • ¼ tsp sugar
Instructions

Pan-fried cod with Sun-dried tomato Vinaigrette serves 4 original recipe by recipesmadeeasy.co.uk.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments