Sautéed Cod with Brown Bread Crust

Sautéed Cod with Brown Bread Crust

Sautéed Cod with Brown Bread Crust


40 minutes

Details
  • Servings:   4
  • Calories:   377
  • Protein:   30g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 600 grams Cod fillet
  • 4 Scallions
  • 1 tablespoon Butter
  • 1 tablespoon sharp Mustard
  • 1 Egg yolk
  • 4 thin slices stale Brown bread
  • 3 tablespoons Vegetable oil
  • 1 handful lamb's lettuce
  • 100 grams sour Whipping cream
  • 1 tablespoon grainy Mustard
  • 1 pinch Sugar
  • Lemon juice
  • freshly grated Horseradish
  • Lemon wedges
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