Turkey Burgers

Turkey Burgers

Turkey Burgers


Serves 4

Details
  • Servings:   4
  • Calories:   175
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound of freshly ground turkey
  • salt / pepper1 clover of garlic, grated
  • ½ brown onion, diced
  • a dash of Worcester Sauce
  • salt / pepper
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