Black Forest Fruits Chia Pudding

Black Forest Fruits Chia Pudding

Black Forest Fruits Chia Pudding

By therealfoodgeek.com
1 hour 15 minutes

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Details
  • Servings:   1
  • Calories:   205
  • Protein:   7g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   desserts
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Cuisine
  • british
Comments
Ingredients
  • 2 tbsp chia seeds
  • 1/2 cup unsweetened almond milk (I use RUDE Health Unsweetened Almond Milk)
  • 1 tsp maple syrup
  • 1/2 tsp vanilla extract
  • 1/3 cup frozen forest fruit berries (thawed)
  • 1 tbsp vegan natural yogurt (I use COCOS Organic Natural Coconut Milk Yog)
  • 1 tbsp granola
Instructions

Black Forest Fruits Chia Pudding serves 1 original recipe by therealfoodgeek.com.

View original preparation instructions

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