Sweet Pea Soup With Cumin Mint Coulis

Sweet Pea Soup With Cumin-Mint Coulis

Sweet Pea Soup With Cumin-Mint Coulis


5 hours 35 minutes

Details
  • Servings:   4
  • Calories:   571
  • Protein:   12g
  •  
  • Fiber:   13g
  • Sugar:   15g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 2 teaspoons cumin seeds
  • 2 teaspoons sea salt for blanching the mint
  • 1 small bunch fresh mint (2 oz) (57gr) – leaves removed from stalks
  • 8 cilantro sprigs – tough stems trimmed
  • 1 teaspoon lime juice
  • 1 garlic clove – skinned and halved
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon ground cayenne
  • 1/2 cup extra virgin olive oil
  • 3 tablespoons extra virgin olive oil
  • 1 vidalia onion – skinned and cut in 1/8″ pieces
  • 2 large garlic cloves – skinned and finely chopped
  • 1 cup dry white wine
  • 1 1/2 lbs (680gr) fresh or frozen shelled peas (if using frozen peas, do not defreeze)
  • 2 cups vegetable stock
  • 2 1/2 to 3 cups spring water
  • 1 1/4 teaspoons sea salt
  • Freshly ground black pepper to taste
  • 1 tablespoon crème fraîche
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