Creamy Chicken and Wild Rice Soup

Creamy Chicken and Wild Rice Soup

Creamy Chicken and Wild Rice Soup


4 hours

Details
  • Servings:   8
  • Calories:   366
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Dish:   soup
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Cuisine
  • french
Ingredients
  • 2 tablespoons olive oil
  • 1 ½ pounds skinless, boneless chicken thighs
  • 2 (8 ounce) packages sliced fresh button mushrooms
  • 1 (32 ounce) carton reduced-sodium chicken broth
  • 2 cups water
  • 1 ½ cups thinly sliced leeks
  • 1 ½ cups 1/2-inch slices celery
  • ¾ cup uncooked wild rice, rinsed and drained
  • ¾ teaspoon salt
  • 1 (12 ounce) package soft, silken-style tofu
  • 1 cup low-fat milk (1%)
  • ¼ cup all-purpose flour
  • 1 tablespoon fresh thyme leaves
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