Summer Frittata

Summer Frittata

Summer Frittata

By abeautifulmess.com
Serves 6

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Details
  • Servings:   6
  • Calories:   193
  • Protein:   13g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Comments
Ingredients
  • 10 eggs
  • 2-3 tablespoons cream or whole milk
  • 2-3 tablespoons olive oil
  • 1 bell pepper
  • 1-2 small summer squashes
  • 2 cloves garlic
  • 1/4 cup Parmesan cheese
  • salt, pepper, and cayenne to taste
Instructions

Summer Frittata serves 6 original recipe by abeautifulmess.com.

View original preparation instructions

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