Healthy Broccoli Tots

Healthy Broccoli Tots

Healthy Broccoli Tots

By qualitygreens.com
Serves 4

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Details
  • Servings:   4
  • Calories:   137
  • Protein:   8g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   6g
  •  
  • Dish:   starter
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Cuisine
  • american
Comments
Ingredients
  • 2 cups uncooked broccoli
  • 1 large egg
  • 1/4 cup diced yellow onion
  • 1/3 cup cheddar cheese
  • 1/3 cup panko breadcrumbs
  • 1/3 cup italian breadcrumbs
  • 2 tablespoons parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
Instructions

Healthy Broccoli Tots serves 4 original recipe by qualitygreens.com.

View original preparation instructions

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