Doenjang Jjigae 된장찌개 Fermented Soybean Stew

Doenjang Jjigae (된장찌개 / Fermented-Soybean Stew)

Doenjang Jjigae (된장찌개 / Fermented-Soybean Stew)


Serves 4

Details
  • Servings:   4
  • Calories:   391
  • Protein:   32g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 4 cups Dashi
  • ¼ cup doenjang (Korean fermented soybean paste)
  • 1 tablespoon gochujang (Korean red chili paste)
  • 1 tablespoon gochugaru (Korean red chili flakes)
  • 6 garlic cloves, minced
  • 2 tablespoons soy sauce, or more to taste
  • 2 medium onions, cut into 1-inch dice
  • 2 medium green zucchini, cut into 1-inch chunks
  • 1 red Korean chili pepper or other long hot chili, thinly sliced on the bias
  • 1 green Korean chili pepper or other long hot chili, thinly sliced on the bias
  • ½ pound brisket, sliced ⅛ inch thick (you can ask your butcher to slice it) and cut into 2- to 3-inch strips
  • 1 pound soft or silken tofu, homemade (page 67) or store-bought, cut into 1-inch cubes
  • ½ bunch scallions, cut into 1-inch batons
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