Chicken Stir Fry With Garlic Sauce

Chicken Stir-Fry With Garlic Sauce

Chicken Stir-Fry With Garlic Sauce


Serves 4

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • chinese
Ingredients
  • 1 pound chicken breasts, sliced thin
  • 1 tablespoon fermented soy sauce or tamari
  • 1 tablespoons sherry
  • 2 tablespoons coconut oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 carrots, cut thin, on the diagonal
  • 1 red, orange or yellow bell pepper, cut into thin slices
  • 1 1/2 pounds broccoli, cut into bite-size pieces
  • 2 tablespoons water
  • 3 tablespoons sherry
  • 3 tablespoons chicken broth
  • 2 tablespoons fermented soy sauce or tamari
  • 1/2 teaspoon sesame oil
  • 1 teaspoon arrowroot (natural thickener found in spice aisle)
  • 1 teaspoon honey
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