Chicken and Green Lentil Brown Rice

Ingredients

• 1 cup brown rice- washed and drained
• ¾ cup green lentils- soaked for 2 hours
• ½ cup chickpeas
• 1 chicken breast fillet- cut into cubes
• 3 cups water
• 3 shallots- diced
• 1 tsp ginger-garlic paste
• 1 medium sized red chilli- cut small
• 1 tbsp coriander powder
• ½ tsp turmeric powder
• 1 tsp cumin powder
• 1 tsp paprika powder
• 1 cinnamon stick
• 3 cloves
• ½ cup coriander leaves
• 3 tbsp parsley leaves-chopped
• 3 tbsp extra virgin olive oil

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