Curried Butternut Squash Lentil Stew

Ingredients

• 1 Medium Onion
• 2 Garlic Cloves
• 3 tablespoons olive oil or grapeseed oil
• 1/2 tablespoon good quality curry powder
• 1/2 tablespoon turmeric
• 1/2 tablespoon ground coriander
• 1 tablespoon dried oregano
• 2 Bay Leaves
• 3 carrots (diced)
• 2 celery ribs (diced)
• 3 cups butternut squash (cubed)
• 1 and 1/2 cups Green lentils rinsed and picked
• 1/2 cup Brown Rice
• 1 tablespoon tomato paste
• 1 14.5 oz can diced tomatoes in their juice
• 1 tablespoon apple cider vinegar (to finalize) Can substitute lemon juice
• 1 pinch Cayenne Pepper
• salt and pepper to taste
• 5 cups broth
• 3 cups water (may add more if it becomes too think)

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