Lentil Beetroot and Hazelnut Salad With a Ginger Dressing

Lentil, Beetroot and Hazelnut Salad With a Ginger Dressing

Lentil, Beetroot and Hazelnut Salad With a Ginger Dressing


Serves 3

Details
  • Servings:   2
  • Calories:   812
  • Protein:   28g
  •  
  • Fiber:   16g
  • Sugar:   12g
  • Carb Total:   62g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   47g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • indian
Ingredients
  • 1 cup Puy lentils, rinsed
  • 2 3/4 cup filtered water
  • Sea salt
  • 3 cooked beetroot, cut into small cubes
  • 2 spring onions, finely sliced
  • 2 tablepoons hazelnuts, roughly chopped
  • A handful of fresh mint, roughly chopped
  • A handful of fresh parsley, roughly chopped
  • 3/4-inch cube of fresh ginger, peeled and roughly chopped
  • 6 tablepoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • Pinch of sea salt and freshly ground black pepper
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