Veggie tahini lentils

Veggie tahini lentils

Veggie tahini lentils


10 minutes

Details
  • Servings:   6
  • Calories:   280
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 50g tahini
  • zest and juice 1 lemon
  • 2 tbsp olive oil
  • 1 red onion, thinly sliced
  • 1 garlic clove, crushed
  • 1 yellow pepper, thinly sliced
  • 200g green beans, trimmed and halved
  • 1 courgette, sliced into half moons
  • 100g shredded kale
  • 250g pack pre-cooked puy lentils
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