Vegetarian Lentil Chili with Corn and Black Beans

Vegetarian Lentil Chili with Corn and Black Beans

Vegetarian Lentil Chili with Corn and Black Beans


Serves 14

Details
  • Servings:   14
  • Calories:   207
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups lentils, washed and picked over
  • 2 tablespoons olive oil
  • 1 really big red onion, diced
  • 6-8 cloves garlic, minced
  • 2 teaspons minced fresh thyme
  • 6-8 tablespoons pure chili powder
  • 2 teaspoons ground cumin
  • 2 teaspoons sea salt
  • freshly ground pepper, lots of it
  • 1/2 cup chopped red bell pepper (but only if it's on sale, otherwise use two green peppers)
  • 1/2 cup chopped green bell pepper
  • 1 quart vegetable stock
  • 1 28-ounce can crushed tomatoes
  • 1 14 1/2 ounce can black beans
  • 2 cups corn, cut from the cob or frozen
  • 1 tablespoon chopped cilantro
  • hot pepper flakes, to taste
  • sour cream and lime wedges, for serving
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