Baked Chicken Chimichangas Recipe

Name: Baked Chicken Chimichangas Recipe
Ingredients: 1 pound diced boneless (skinless chicken (breast or tenders work)); 6, 8 inch soft flour tortillas; 1/2 cup Mexican blend cheese; 16 ounce can (fat-free refried beans); 4.5 ounce can chopped green chiles (drained); 1/2 yellow onion (chopped); 1-2 cloves garlic (minced); 1 tablespoon cumin; 1 teaspoon chili powder; 1/2 teaspoon paprika; salt and pepper to taste; olive oil and cooking spray for cooking; Guacamole (sour cream, and salsa for serving (optional)); 3-4 tablespoons sour cream; 1-2 tablespoon water