Keto Cottage Pie

Keto Cottage Pie

Keto Cottage Pie


1 hour 30 minutes

Details
  • Servings:   4
  • Calories:   474
  • Protein:   28g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   20g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 pound Ground Beef (96/4)
  • 1 medium Onion, diced
  • 2 stalks Celery, diced
  • 1 large (3oz) Carrot, peeled and diced
  • 1 Tablespoon (16g) Olive Oil
  • 1/4 cup (30g) All Purpose Flour or Keto Wheat Flour
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Black Pepper
  • 1/4 cup (60g) Tomato Paste
  • 2 cups Beef Broth
  • 2 Tablespoons Red Wine Vinegar
  • 2 Tablespoons Worcestershire Sauce
  • 3-4 Fresh Thyme Sprigs
  • 2 Dried Bay Leaves
  • 20 oz (2 1/4 cups) Frozen Mashed Cauliflower**
  • 1 Tablespoon (7g) Grated Parmesan
  • 1/2 Tablespoon (8g) Olive Oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library