Ingredients
- 4 each Alaska cod, skinless 4oz fillets
- ¾ tsp Salt, kosher
- 1 tsp Pepper, black, ground
- 1 each Lemon, juiced
- 2 Tbsp Oil, olive-vegetable Blend
- 2 each Squash, yellow, diced
- 2 each Zucchini, green, diced
- 4 cloves Garlic, sliced
- 1 tsp Red pepper flakes, crushed
- 4 each Tomatoes, diced
- 3 oz Sherry, dry
- 1 pint Tomato juice, low sodium
- 1 bunch Parsley, fresh, leaves
- 2 cups Croutons, whole wheat toasted baguettes
Personal Notes
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