Ingredients
- 1 cup Carrot, chopped
- 1 cup Onion, chopped
- 1 cup Green pepper, chopped
- 2 Cloves of garlic, finely chopped
- 4 Springs of thyme
- 3 tbsp Cilantro or Chandon Beni, chopped
- 3 tbsp Olive oil
- 1 Large sweet potato, chopped in chunks
- 1 Large white potato, chopped in chunks
- 1 Small squash chopped in chunks (alternative: sweet potato)
- 4 Ears of corn, cut in rounds
- 1 Can of creamed corn
- 6 Okras, cut in small pieces
- 6 cups Vegetable or chicken stock
- 1 1 scotch bonnet (optional)
- Salt & pepper
- Cilantro, for garnish
- 1 Can coconut milk (optional)
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