Soba Noodles with Asparagus Shiitake and Wakame

Soba Noodles with Asparagus, Shiitake and Wakame

Soba Noodles with Asparagus, Shiitake and Wakame


10 minutes

Details
  • Servings:   4
  • Calories:   320
  • Protein:   12g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
Ingredients
  • 2 Tbs. dried wakame or mixed sea vegetables
  • 2 Tbs. soy sauce
  • 2 Tbs. rice vinegar
  • 1 Tbs. sugar
  • 2 tsp. toasted sesame oil
  • 1/2 lb. (250 g) soba noodles
  • 2 Tbs. canola oil
  • 2 tsp. peeled and finely grated fresh ginger
  • 2 tsp. minced garlic
  • 3/4 lb. (375 g) asparagus spears, tough ends trimmed and spears cut into 2-inch (5-cm) lengths
  • 1 cup (3 oz./90 g) shiitake mushrooms, brushed clean, stemmed and sliced
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Cold Soba Noodles
Cold Soba Noodles

Cold Soba Noodles could be just the dairy free and lacto ovo vegetarian recipe you've been looking

45 minutes
Powered by Edamam