Jamaican Oxtail

Jamaican Oxtail

Jamaican Oxtail


Serves 16

Details
  • Servings:   14
  • Calories:   309
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • For the Marinated Oxtail:
  • 1/2 medium yellow onion, roughly chopped
  • 3 scallions, root ends trimmed and cut into 2-inch segments
  • 4 medium cloves garlic
  • 1/2 Scotch bonnet pepper, stemmed, seeded, and chopped
  • 3 pounds (1.4kg) oxtail
  • 1 tablespoon (15ml) soy sauce
  • 2 teaspoons Diamond Crystal kosher salt; for table salt, use half as much by volume
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon picked fresh thyme leaves
  • For the Oxtail Stew:
  • 2 tablespoons (30ml) vegetable oil or other neutral oil, plus more as needed
  • 1/2 medium yellow onion (about 4 ounces; 113g), cut into large chunks
  • 1 scallion, root end trimmed and roughly chopped
  • 4 medium cloves garlic, roughly chopped
  • 10 sprigs fresh thyme
  • 1 whole Scotch bonnet pepper, optional
  • 1 tablespoon (15ml) browning, such as Grace brand, or soy sauce (see notes)
  • For the Spinners (Optional) and to Finish:
  • 1 1/2 cups all-purpose flour (6 3/4 ounces; 191g)
  • Kosher salt
  • 2 cans butter beans or broad beans, drained
  • 1 tablespoon freshly ground black pepper
  • Cooked white rice or rice and peas, fried plantain, sliced avocado, and/or green salad, for serving
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