Beetroot Kichadi

Beetroot Kichadi

Beetroot Kichadi


Serves 6

Details
  • Servings:   4
  • Calories:   215
  • Protein:   12g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 big (2 small) Beetroot
  • 1cup Fresh grated coconut
  • 2-3 green chili (if you want more spicy add one more chili)
  • ¾ teaspoon salt or to taste
  • 1 ½ cup yogurt/curd
  • 1 tablespoon coconut oil
  • ¾teaspoon mustard seeds
  • 2 no red chili
  • 1 sprig curry leaves
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