Spicy tuna pasta

Spicy tuna pasta

Spicy tuna pasta


15 minutes

Details
  • Servings:   8
  • Calories:   264
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 x 185g cans tuna in spring water, drained
  • 2 spring onions, chopped
  • 1 egg, beaten
  • 1 tbsp vegetable oil
  • 350g jar tomato and chilli sauce (we used Loyd Grossman), or make your own (see below)
  • ½ a 70g pack rocket, roughly chopped
  • 400g spaghetti
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