Curried Red Lentil Kale and Sweet Potato Soup

Curried Red Lentil, Kale and Sweet Potato Soup

Curried Red Lentil, Kale and Sweet Potato Soup


Serves 5

Details
  • Servings:   5
  • Calories:   296
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • south american
Ingredients
  • 1 tbsp olive oil
  • 1 onion, finely diced
  • ½ jalapeno, seeded, diced
  • 2 tsp grated ginger
  • 1 large garlic clove, minced
  • 2 tsp curry powder
  • 1 tsp salt
  • 3 tbsp tomato paste
  • 5 cups water
  • 14 oz light coconut milk
  • 1 cup red lentils
  • 1 medium sweet potato, peeled and diced into ½-inch cubes
  • 2 bunches lacinato kale, stemmed and coarsely chopped
  • 2 tbsp minced cilantro
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