Cold Curried Einka Lentil Salad with Toasted Cashews

Cold Curried Einka & Lentil Salad with Toasted Cashews

Cold Curried Einka & Lentil Salad with Toasted Cashews


Serves 6

Details
  • Servings:   6
  • Calories:   369
  • Protein:   27g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • indian
Ingredients
  • 1 1/2 cups Bluebird Einka and French Lentil blend
  • 8 ounces firm tofu (cubed)
  • 1 medium cucumber (skinned, seeded and diced)
  • 1 small bunch cilantro (chopped)
  • 1 small red onion (finely diced)
  • 1 teaspoon lemon zest
  • 1/2 cup cashews (toasted and chopped)
  • 1 1/2 cups Plain Greek Yogurt
  • 2 Tablespoons lemon juice (freshly squeezed)
  • 1 Tablespoon curry spice
  • 2-3 cloves garlic (finely diced)
  • sea salt to taste
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