Instant pot beans paruppu usili

Instant pot beans paruppu usili

Instant pot beans paruppu usili


Serves 4

Details
  • Servings:   4
  • Calories:   284
  • Protein:   13g
  •  
  • Fiber:   12g
  • Sugar:   14g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 21/2 cups chopped green beans
  • 1/2 cup Toor dal
  • 1/2 cup Chana dal
  • 7 to 8 curry leaves
  • 2 to 3 red chillies
  • 1/4 tsp asafoetida / hing
  • 1 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/2 tsp cumin seeds
  • 1/2 tsp urad dal
  • salt to taste
  • 1/4 cup +2 tbsp water
  • 2 tbsp oil
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