Hummus with Herb Garlic Oil

Hummus with Herb Garlic Oil

Hummus with Herb Garlic Oil


Serves 4

Details
  • Servings:   4
  • Calories:   417
  • Protein:   11g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
Ingredients
  • 1 can chickpeas (drained and rinsed)
  • 2 small garlic cloves
  • Juice and zest of 1 lemon
  • 3 tablespoons tahini
  • 1 tablespoon falafel spice or cumin
  • 1 teaspoon salt
  • ¼ cup ice water
  • Olive oil to blend
  • ⅓ cup extra-virgin olive oil
  • 3 garlic cloves (minced)
  • 1 handful parsley leaves and tender stems (finely chopped)
  • 1 handful cilantro leaves (finely chopped)
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon hot paprika
  • 1/4 teaspoon cayenne
  • 3/4 teaspoon kosher salt (plus more to taste)
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