Calabacitas

Calabacitas

Calabacitas


Serves 4

Details
  • Servings:   4
  • Calories:   102
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 tsp oil
  • 1 small onion (chopped)
  • 1 zucchini chopped into quarters
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 tsp garlic powder
  • pinch 1/8 tsp red pepper flakes (optional)
  • 1 can of corn (drained)
  • green chile about 4 ounces (diced, pealed, drained)
  • 1/4 cup shredded cheese (cheddar, Colby/Jack, Swiss, etc.)
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