Pan Roasted Salmon With Arugula and Avocado Salad Recipe

Pan-Roasted Salmon With Arugula and Avocado Salad Recipe

Pan-Roasted Salmon With Arugula and Avocado Salad Recipe

By Serious Eats
10 minutes

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Details
  • Servings:   4
  • Calories:   664
  • Protein:   34g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   57g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • nordic
Comments
Ingredients
  • 4 (5- to 6-ounce) salmon filets, preferably wild
  • Kosher salt and freshly ground black pepper
  • 1/3 cup plus 3 tablespoons extra-virgin olive oil, divided
  • 4 cups baby arugula
  • 2 tablespoons fresh juice from 1 lemon
  • Grated Parmigiano-Reggiano, for serving
  • 1 ripe Hass avocado, pitted and cut into 1/2-inch cubes
Instructions

Pan-Roasted Salmon With Arugula and Avocado Salad Recipe serves 4 original recipe by Serious Eats.

View original preparation instructions

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