Blueberry Steel Cut Oat Bake with Protein

Blueberry Steel Cut Oat Bake with Protein

Blueberry Steel Cut Oat Bake with Protein

By thefitfork.com
Serves 4

Grocery List via Instacart Instacart
Details
  • Servings:   4
  • Calories:   309
  • Protein:   27g
  •  
  • Fiber:   6g
  • Sugar:   15g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   biscuits and cookies
  • Show More
Cuisine
  • american
Comments
Ingredients
  • 1 cup fresh or frozen blueberries
  • 1 large egg
  • 1 cup milk 2%
  • 1 cut water
  • 1/2 cup cottage cheese 2%
  • 1/3 cup vanilla protein powder or collagen powder
  • 1 tbsp chia seeds
  • 1 cup steel cut oats
  • 1/8 tsp salt
  • 1/8 tsp liquid stevia drops
  • 1/2 tsp vanilla
Instructions

Blueberry Steel Cut Oat Bake with Protein serves 4 original recipe by thefitfork.com.

View original preparation instructions

AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Comments