FOUR Bean Salad

FOUR Bean Salad

FOUR Bean Salad

By foodtalkdaily.com
10 minutes

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Details
  • Servings:   4
  • Calories:   472
  • Protein:   27g
  •  
  • Fiber:   24g
  • Sugar:   9g
  • Carb Total:   58g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • french
Comments
Ingredients
  • 1 bundle of cilantro
  • 1 chopped bell peppers
  • 1 chopped jalapeno
  • 1/2 chopped onion
  • 1 can red beans
  • 1 can garbanzo beans
  • 1 can black beans
  • 1 can great north beans
  • 1 lime
  • salt to taste
  • pinch garlic powder
  • pinch onion powder
  • 1 tablespoon olive oil
  • 1 tablespoon white vinegar
Instructions

FOUR Bean Salad serves 4 original recipe by foodtalkdaily.com.

View original preparation instructions

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