Fluffy Flax Pancakes

Fluffy Flax Pancakes

Fluffy Flax Pancakes

By arthritis.org
20 minutes

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Details
  • Servings:   4
  • Calories:   359
  • Protein:   16g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
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Ingredients
  • 1 cup low-fat milk
  • 4 eggs, separated
  • ¾ cups all-purpose flour
  • ½ cup flax meal
  • ¼ tsp. salt
  • 1 Tbsp. sugar
  • 1 ½ tsp. baking powder
  • ¼ cup whole flaxseeds
  • 1 to 2 Tbsp. butter or margarine
Instructions

Fluffy Flax Pancakes serves 4 original recipe by arthritis.org.

View original preparation instructions

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