Oven Baked Onion Rings

Oven-Baked Onion Rings

Oven-Baked Onion Rings

By foodrevolution.org
1 hour 10 minutes

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Details
  • Servings:   2
  • Calories:   367
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   62g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 medium onions
  • ⅓ cup chickpea flour
  • 2 pinches salt (optional)
  • ½ cup aquafaba (+½ cup as desired, chickpea brine; the liquid from a can of chickpeas)
  • 1 cup fine organic bread crumbs of choice (+½ cup as desired)
  • ½ tsp salt (optional)
  • ½ tsp smoked paprika
Instructions

Oven-Baked Onion Rings serves 2 original recipe by foodrevolution.org.

View original preparation instructions

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