Baked Falafel
Ingredients
- 15 oz can chickpeas, drained and rinsed
- 1/4 cup onion, chopped
- 2 cloves fresh garlic
- 1/4 cup fresh parsley
- 1/4 cup fresh cilantro
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp ground cumin
- 3/4 tsp kosher salt
- 1/2 teaspoon baking soda
- 3 tbsp whole wheat flour (or gluten-free)
- Cooking spray
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