Coconut Chicken Tenders

Coconut Chicken Tenders

Coconut Chicken Tenders

By emeals.com
45 minutes

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Details
  • Servings:   6
  • Calories:   467
  • Protein:   42g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 lb boneless, skinless chicken breasts, pounded to 1/2-inch thickness
  • 3/4 cup almond flour
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 3 large eggs
  • 1 (7-oz) pkg unsweetened flaked coconut
  • 2 pitted dates
  • 1/4 cup Dijon mustard
  • 3 Tbsp water
  • 1 Tbsp avocado oil
  • 1 Tbsp lemon juice
Instructions

Coconut Chicken Tenders serves 6 original recipe by emeals.com.

View original preparation instructions

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