Healthy Candy Bars

Healthy Candy Bars

Healthy Candy Bars


Serves 10

Details
  • Servings:   10
  • Calories:   372
  • Protein:   9g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 1.5 c Almond Flour (I buy mine at costco or in the bulk section at grocery stores)
  • 2 tbsp Melted Coconut Oil (can sub butter )
  • 1 tbsp Maple Syrup (can sub honey )
  • 1/2 c Pumpkin Puree
  • 1/2 c Peanut Butter (can use any nut butter)
  • 1/4 c Maple Syrup
  • 1 tbsp Pumpkin Spice
  • 1 pinch Sea Salt
  • 1 dash Vanilla Extract (optional )
  • 2 bars Dark Chocolate 70%+ Cacao (higher the %, less sugar it will have )
  • 1 tbsp Coconut Oil (optional, it helps chocolate harden. )
  • 1 pinch Sea Salt
  • 1 sprinkle Unsweetened Coconut Shreds (optional )
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