Italian Garden Rotini

Italian Garden Rotini

Italian Garden Rotini


45 minutes

Details
  • Servings:   8
  • Calories:   385
  • Protein:   15g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   51g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1/4 cup extra virgin olive oil
  • 1 yellow onion (diced)
  • 3 cloves garlic (minced, about 1 1/2 tsp.)
  • 1 red bell pepper (diced)
  • 1 zucchini (quartered lengthwise and chopped)
  • 1 small to medium eggplant (cut into 1/2-inch pieces)
  • 1/4 - 1/2 tsp. kosher salt, sea salt, or other coarse salt (to taste)
  • 1/4 tsp. black pepper (or to taste)
  • 1 Tbsp. fresh basil leaves (chopped, or 1 1/2 tsp. dried)
  • 1 Tbsp. fresh oregano (or 1 1/2 tsp. dried)
  • 28 oz. crushed tomatoes
  • 1 Tbsp. brown sugar (optional)
  • 16 oz. tricolor rotini (spiral) noodles (use wheat/gluten-free, if needed)
  • 1/2 cup shredded Parmesan cheese (for serving)
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